Meditation Instruction

Bhante will be teaching in Des Moines, Iowa, USA throughout the month of March, 2017.  If you would like to schedule a Dhamma talk,  a meditation event, or meditation instruction, please contact us through emal at ambms.sasna@gmail.com

Spring is a season for new beginnings!

Throw open the windows, let in the light and fresh air, and make or renew a commitment to meditate.

We are offering free instruction in meditation on several weekends during March, 2017.  Participation is absolutely free, and all are welcome.

Why Meditate?

Meditation is a means of transforming the mind, the way we think, speek and act.  Regular meditation helps develop concentration, mental clarity, emotional positivity, and a rock-steady calmness.  There are physiological benefits as well.  Regular meditation can have a transformative effect leading to more positive ways of being and a new understanding of life.

Join us, won’t you?

Phothisomphan Meditation Monastery

2560 SE 14th Street

Des Moines, Iowa 50320

Schedule of Classes*

2/25/2017 Saturday 9:30 a.m. to 11:00 a.m.  Meditation Instruction at Wat Phothisomphan

1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

2/26/2017 Sunday 1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan
3/4/2017 Saturday 9:30 a.m. to 11:00 a.m.  Meditation Instruction at Wat Phothisomphan

1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

3/5/2017 Sunday 1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan
3/11/2017 Saturday 9:30 a.m. to 11:00 a.m.  Meditation Instruction at Wat Phothisomphan

1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

3/18/2017 Saturday 2:30 p.m. to 4:00 pm.  Meditation Instruction at Wat Phothisomphan
3/19/2017 Sunday 1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan
3/25/2017 Saturday 9:30 a.m. to 11:00 a.m.  Meditation Instruction at Wat Phothisomphan

1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

3/26/2017 Sunday 1:30 p.m. to 3:00 pm.  Meditation Instruction at Wat Phothisomphan

Please check the Ariya Magga Buddhist Missionary Society webpage for confirmation and notices.

Instruction is always free and open to the publc:  just come as you are!

*Classes will only be held on dates and at times for which people have registered.

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Envisioning a more just, peaceful, and enlightened world.