If you would like to schedule a Dhamma talk,  a meditation event, or meditation instruction, please contact us through email at ambms.sasna@gmail.com, or through the contact form below.

Why Meditate?

Meditation is a means of transforming the mind, the way we think, speek and act.  Regular meditation helps develop concentration, mental clarity, emotional positivity, and a rock-steady calmness.  There are physiological benefits as well.  Regular meditation can have a transformative effect leading to more positive ways of being and a new understanding of life.

Instruction is always free and open to the publc:  just come as you are!